Download Ancient Grains for Modern Meals: Mediterranean Whole Grain by Maria Speck PDF

By Maria Speck

Nutrition author Maria Speck’s ardour for propelling outdated global staples resembling farro, barley, polenta, and wheat berries to the leading edge of latest American cooking is fantastically awarded in Ancient Grains for contemporary Meals. during this encouraged and hugely own ebook, Maria Speck attracts on meals traditions from around the Mediterranean and northern Europe to bare how flexible, pleasant, flavorful, and complex entire grains can be.  
Rustic yet stylish dishes--Creamy Farro with Honey-Roasted Grapes, Barley Salad with Figs and Tarragon-Lemon Dressing, Lamb Stew with Wheat Berries in crimson Wine Sauce, and red Rice Pudding with Rose Water Dates--are guaranteed to please discerning palates and develop into favorites in any entire grain repertoire.
Food enthusiasts and health-conscious domestic cooks alike combine entire grains into their busy lives, from quick-cooking quinoa and buckwheat to the slower types corresponding to spelt and Kamut. the beautiful flavors and vigorous textures of complete grains are superior with traditional materials resembling butter, cream, and prosciutto--in moderation--to create lush Mediterranean-inspired recipes. Maria’s approachable kind and beneficiant spirit make this choice of favourite, up to date classics a treasury for today’s chefs.

Show description

Read Online or Download Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More PDF

Best recipes books

Authentic Recipes from Singapore: 63 Simple and Delicious Recipes from the Tropical Island City-State

This quantity offers a pass element of either conventional recipes reminiscent of Chili Crab, Hokkien Fried Noodles, and Murtabek and modern recipes together with Tea-smoked Seabass and Stingray in Banana Leaf.

Straight from the Earth: 100 Irresistible Vegan Recipes for Everyone

As environmentally healthy and considerate eaters pile at the greens and culmination and push animal protein off their plates, the will for extra recipes showcasing clean produce has long gone sky high.

So, who larger than the people at Earthbound Farm to bring these vegetable-centric recipes? From their humble beginnings as a 2 1/2-acre raspberry box, Earthbound now grows and distributes natural produce nationally. Co-founder Myra Goodman and her daughter Marea are skillful domestic chefs, and the proximity to their fields of clean greens and end result made it effortless to boost creative—and certainly delicious—dishes that aren't in basic terms heavy at the produce, they only occur to be vegan!

Using the most up to date elements and supplying interesting style combos, those a hundred plant-based recipes are thoroughly freed from meat or dairy. As you achieve perception on organics and crucial elements like nuts and seeds, soy, and coconut, you'll additionally know about the sensible and private purposes to move vegan.

Taking you from breakfast and lunch to dinner and dessert with such pleasurable delights as Quinoa Banana Skillet Bake, gradual Simmered Beans with Tuscan Kale, Thai Lettuce Rolls, and intensely Chocolately Chocolate muffins, Myra and Marea percentage their diversified and scrumptious number of recipes. They excel in salads and Marea's deliciously skewed Eccentric Caesar with its cashew and curry dependent dressing are only a style of what's to provide. picking a extra plant-based vitamin was once an easy selection for them and lots more and plenty too tempting to withstand. Their objective? so you might get pleasure from and take pleasure in each chew.

The 4-Ingredient Diabetes Cookbook: Simple, Quick, and Delicious Recipes Using Just Four Ingredients or Less!

Making scrumptious food doesn't need to be complex, time-consuming, or dear. you could create gratifying dishes utilizing simply 4 materials, or maybe much less! utilize some time and cash. You'll be surprised at how a lot you could arrange with quite a few easy materials. With over a hundred and fifty fast, easy-to-prepare recipes, The 4-Ingredient Diabetes Cookbook has recipes for breakfast, lunch, dinner, and every thing in among.

The Candy Cookbook: Vintage Recipes for Traditional Sweets and Treats

Find a scrumptious array of recipes during this vintage 1917 cookbook, the 1st ever to comprise recipes for cooking with chocolate

This is a groundbreaking paintings first released in 1917 that includes a number of mouth-watering recipes for fudge, meringues, marshmallows, fondants, brownies, macaroons, and every kind of alternative candies. Reprinted in a stunning variation, with fresh awesome illustrations, it is a publication either to treasure and to exploit essentially, helped alongside the way in which with the convenient lists of directions and fascinating utensils. nonetheless as tasty at the present time as once they have been first released, those recipes demonstrate a perennial fascination with confectionary. Make Wild Rose decorative Frosting, Cream Butterscotch with Nuts, and even perhaps the exciting Mushroom Meringues—all quickly to develop into kin favorites! contains Imperial measures with conversion chart.

Additional info for Ancient Grains for Modern Meals: Mediterranean Whole Grain Recipes for Barley, Farro, Kamut, Polenta, Wheat Berries & More

Sample text

All rights reserved. PHOTO CREDIT: CARL TREMBLAY FROM EPISODE 1019: GREAT GLAZED CHICKEN TANDOORI CHICKEN SERVES 4 We prefer this dish with whole milk yogurt, but low-fat yogurt can be substituted. It is important to remove the chicken from the oven before switching to the broiler setting to allow the heating element to come up to temperature. Serve with Yogurt Sauce, Onion Relish, Cilantro-Mint Chutney, and Rice Pilaf. 2 tablespoons vegetable oil 6 medium garlic cloves, minced or pressed through a garlic press (about 2 tablespoons) 2 tablespoons minced or grated fresh ginger 1 tablespoon garam masala 2 teaspoons ground cumin 2 teaspoons chili powder 1 cup plain whole milk yogurt (see note) ¼ cup juice from 2 limes, plus 1 lime, cut into wedges (for serving) 2 teaspoons table salt 3 pounds bone-in, skin-on chicken pieces (split breasts cut in half, drumsticks, and/or thighs), trimmed and skin removed © 2009 America’s Test Kitchen.

Using your fingers or the handle of a wooden spoon, separate the skin from the thighs and breast, being careful not to break the skin. Using a metal skewer, poke 15 to 20 holes in the fat deposits on top of the breast halves and thighs. Tuck the wings behind the back. 2. Combine the salt, baking powder, and pepper in a small bowl. Pat the chicken dry with paper towels and sprinkle evenly all over with the salt mixture. Rub in the mixture with your hands, coating the entire surface evenly. Set the chicken, breast side up, on a rimmed baking sheet and refrigerate, uncovered, 30 to 60 minutes.

Refrigerate while toasting the buns. PHOTO CREDIT: CARL TREMBLAY 4. Melt ½ tablespoon of the butter in a heavy-bottomed 12-inch skillet over medium heat. Add the bun tops, cut side down, and toast until light golden brown, about 2 minutes. Repeat with the remaining ½ tablespoon butter and the bun bottoms. Set the buns aside and wipe out the skillet with paper towels. 5. Return the skillet to high heat; add the oil and heat until just smoking. Using a spatula, transfer the burgers to the skillet and cook without moving them for 3 minutes.

Download PDF sample

Rated 4.27 of 5 – based on 10 votes